If you're looking for a great book to read about ways to transform your thinking, Your Inner Awakening is a wonderful book.  I really enjoyed reading this book, I've also listened to it on audio just to get a better feel for it.  
My favorite aspect of the book is the Work's four power questions or turnarounds that help you transform a situation or a thought into a positive.  
The four questions are: 
1.  Is it true? 
2.  Can I absolutely know that it is true? 
3.  How do I react to that thought?
4.  Who would I be without that thought?  
What a fine way to challenge our minds, right?  
I use those 4 questions on a daily basis.   When I don't use these questions, I notice a difference in my mood, my behavior, and my outlook on life in general.  
For more information about this book, go to your local library......or visit www.thework.com.
 
 
No comments:
Post a Comment