2. I have the same energy level throughout the day. I don't have that 3pm fatigue that makes you feel like you want to curl up under your desk and nap.
3. I can stay up later, but when I want to fall asleep I have no problem.
4. I've noticed that I think more clearly and can focus on tasks longer than before.
5. Overall, I'm happier and I don't feel the physical responses to stress as strongly as I did before. I feel more relaxed.
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